Do you suffer from anxiety?
Do you almost never have enough time?
Are you having trouble sleeping or working relentlessly, but don’t seem to be getting anywhere?
Do you feel like you don’t know where your going in life?
I’ve been there and I want to help you overcome these feelings.
If you haven’t read this blog before my name is Ann Marie-Smith, Life Strategist, Author, CEO and Founder of Alightersidetolife.
I want to support you in implementing this, alongside other strategies proven to eliminate these issues whilst creating the life of your dreams.
So to begin, I would to tell you a little about why I started Alightersidetolife. I began seeking the more that life had to offer, after going through two traumatic events in my life the loss of my brother in a car accident and an 8 year relationship break up. Both of these events and the fact that I didn’t know where I was going in my life, attributed to me suffering from depression, anxiety and panic attacks for a period in my life. You may or may not have been through as extreme trauma or as painful of an experience in your life, however, you may be suffering similarly. So I can personally relate to anyone feeling unsatisfied with their life in any area. My journey of wanting to acquire more happiness in my daily life began here.
On my journey to becoming a Life Strategist I tried several get rich or die trying schemes, numerous heal your life conferences a and breakthrough experiences. In summarisation I learnt ALOT!
It is from the years of research that I realised having a truly happy and content life comes from acquiring the knowledge of a series strategies and how to implement them into every area of our lives.
It is also from this journey that I learnt the secret to every person on earth, living the life of their dreams. It lies in the moment of them recognising that they themselves are a unique individual, with a unique set of gifts, inherent personal character strengths and life values.
Chose an area that is causing you the most worry, anxiety or stress, this is what you need to work on. The next step is to uncover what lie you have been believing that s preventing you from achieving brilliance in this area. What is it? Now you have realised, create three actionable steps that you can take in this area to counteract this lie. You can approach this in two ways. You can incorporate positive habits into your already established routine or you can chose to eliminate old negative habits thus ensuring you achieve the results you want to. For example if you would like to lose weight your new winning actions could be to drink 2 litres of water a day, eat more fruit or to cut our eating sugar laden foods.
Chosen area ____________________________________
Actions you are going to take – Write them out sequentially as below
Chose to take control of your life today!
I hope you are inspired